WHY ICE BATHS?

Faster recovery

Increased fat burning

Strengthens the immune system

REDUCE STRESS

ENERGY BOOST

Improved sleep

Better mood & happiness

Reduces inflammation

Better memory & focus

Ice Bath Step Mat

400 

in stock

in stock

Shop now pay within 30 days
Pay by card, invoice or partial payment

Shop now and pay within
30 days by card, invoice
or installment payment.

WHY ICE BATHS?

Faster recovery

Increased fat burning

Strengthens the immune system

REDUCE STRESS

ENERGY BOOST

Improved sleep

Better mood & happiness

Reduces inflammation

Better memory & focus

The ISBAD step mat is a stable anti-slip mat that makes getting in and out of the ice bath safer and more comfortable. It collects water that runs off the body and can be easily emptied via a hose into the drain. Measuring 131 × 61 × 10 cm and weighing 30 kg, it stays firmly in place, dries quickly, and insulates against the cold.

 

Gratis frakt och leverans inom 1-2 dagar

Free shipping, Delivery time approximately 2 veckor from stock in Sweden

Campaign right now!

ISBAD cap on sale!
The promotion is valid while stocks last and only with the purchase of any ice baths

Campaign right now!

ISBAD cap on sale! The promotion is valid while stocks last and only with the purchase of any ice baths

PRODUCT DESCRIPTION

The ISBAD step mat has been developed to provide a safer and more comfortable experience when getting in and out of your ice bath barrel. It acts as anti-slip protection, insulation against the cold, and a practical solution for dealing with water running off your body after your bath.

The mat is designed as a drainage tray that collects water and directs it away via a connection where you can easily attach a hose for emptying into the drain. This prevents water from spreading around the barrel, keeping the surrounding area drier and more hygienic.

With generous dimensions of 131 × 61 × 10 cm and a weight of 30 kg, the mat is both spacious and stable. It stays firmly in place and is designed to withstand regular use in damp environments. The surface is easy to keep clean and the material dries quickly, so it always feels fresh and ready for the next bath.

The mat is compatible with all our ISBAD models and is a natural accessory for those who want to combine safety, comfort, and smart functionality in their cold bath routine.

BENEFITS OF ICE BATHS

ENERGY BOOST

REDUCE STRESS

FAST RECOVERY

ENERGY BOOST

REDUCE STRESS

Bättre sömn

Ice baths increase the production of white blood cells and improve the body's ability to fight infections.

Cold baths trigger the release of endorphins and noradrenaline, which can reduce stress and improve mood.

Cold stimulates blood flow by contracting and dilating blood vessels, improving circulation.

Cold temperature reduces muscle inflammation and speeds up recovery after exercise or physical activity.

Ice baths help lower body temperature and promote relaxation, leading to better sleep quality.

Cold baths provide a quick energy boost by stimulating the nervous system and improving alertness.

Cold improves the ability of the lymphatic system to transport fluids, which helps detoxification and reduces swelling.

Cold reduces inflammation and swelling in the body, which can relieve pain and speed up healing.

Ice baths release 'feel good' hormones such as endorphins, which contribute to an improved emotional state.

Exposure to cold stimulates brain activity and helps sharpen mental focus and clarity.

Cold baths activate brown adipose tissue, which helps the body burn calories and increase fat burning.

Cold tightens pores and promotes skin elasticity, giving skin a healthier appearance.

Ice baths relieve muscle pain and help the body recover faster after physical exercise.

Cold baths can stimulate the production of hormones that regulate stress, mood and energy.

HOW LONG SHOULD YOU BATHING IN AN ICE BATH?

Ice bathing can be beneficial to health, but it is important to be careful and listen to your body. Many experts recommend starting with short sessions and gradually increasing the time as the body gets used to it.

A common recommendation is to start with 1-2 minutes for the first few baths and then gradually increase the time to 5-10 minutes, if it feels safe for you.

Ice bathing is not suitable for everyone and can be dangerous for people with certain medical conditions or health problems. Before taking up ice bathing, it is wise to consult a doctor, especially if you have heart or circulation problems.

FREE SHIPPING WITHIN SWEDEN

see shipping & returns for more info

FAST DELIVERIES

1-3 days within Europe

RECOVERY UNDERWAY

for your health & well-being

24/7 SUPPORT

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