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Faster recovery
Increased fat burning
Strengthens the immune system
REDUCE STRESS
ENERGY BOOST
Improved sleep
Better mood & happiness
Reduces inflammation
Better memory & focus
$55.22
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in stock
in stock
in stock
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Faster recovery
Increased fat burning
Strengthens the immune system
REDUCE STRESS
ENERGY BOOST
Improved sleep
Better mood & happiness
Reduces inflammation
Better memory & focus
THE SIZE OF THE MAT: 130 cm in diameter
FEATURES: Water resistant and comfortable
COLOR: Black
The Ice Bath Changing Mat makes it easy and convenient to change after an ice bath without getting your feet or clothes dirty. The round mat acts as both a protective surface and a bag - stand on it when changing, then pull the strings together and use it as a handy bag for your wet swimwear. Perfect for outdoor use and easy to carry thanks to its compact design.
Fast delivery within 1-3 days from stock in Sweden
ISBAD cap on sale!
The promotion is valid while stocks last and only with the purchase of any ice baths
ISBAD cap on sale!
The promotion is valid while stocks last and only with the purchase of any ice baths The Ice Bath Mat for Changing is the perfect solution for anyone who loves to swim, whatever the season. It is designed to make changing after an ice bath or a day at the beach both easy and comfortable. With its innovative design, it acts as a protective surface that prevents you from getting your feet or clothes dirty when changing.
The mat's round shape and durable materials make it ideal for outdoor use. Stand confidently on the mat while you change, then simply pull the strings together to turn it into a handy bag for your wet swimwear. Whether you're at the beach on hot summer days or heading out for a refreshing winter swim, the Ice Bath Changing Mat is the perfect accessory.
Its compact design means you can easily pack it in your bag and take it anywhere. The mat is also easy to clean and dry, making it a practical and hygienic option for all your bathing adventures. Perfect for individuals and families alike, the Ice Bath Changing Mat combines functionality with style, giving you the freedom to enjoy the water without worry.
Whether you are an experienced winter swimmer or just want to enjoy a relaxing day at the beach, the Ice Bath Mat for Changing will be your faithful companion. Give yourself the comfort and style you deserve when changing, whatever the weather or location!
THE SIZE OF THE MAT: 130 cm in diameter
COLOR: Black
Ice baths increase the production of white blood cells and improve the body's ability to fight infections.
Cold baths trigger the release of endorphins and noradrenaline, which can reduce stress and improve mood.
Cold stimulates blood flow by contracting and dilating blood vessels, improving circulation.
Cold temperature reduces muscle inflammation and speeds up recovery after exercise or physical activity.
Ice baths help lower body temperature and promote relaxation, leading to better sleep quality.
Cold baths provide a quick energy boost by stimulating the nervous system and improving alertness.
Cold improves the ability of the lymphatic system to transport fluids, which helps detoxification and reduces swelling.
Cold reduces inflammation and swelling in the body, which can relieve pain and speed up healing.
Ice baths release 'feel good' hormones such as endorphins, which contribute to an improved emotional state.
Exposure to cold stimulates brain activity and helps sharpen mental focus and clarity.
Cold baths activate brown adipose tissue, which helps the body burn calories and increase fat burning.
Cold tightens pores and promotes skin elasticity, giving skin a healthier appearance.
Ice baths relieve muscle pain and help the body recover faster after physical exercise.
Cold baths can stimulate the production of hormones that regulate stress, mood and energy.
Ice bathing can be beneficial to health, but it is important to be careful and listen to your body. Many experts recommend starting with short sessions and gradually increasing the time as the body gets used to it.
A common recommendation is to start with 1-2 minutes for the first few baths and then gradually increase the time to 5-10 minutes, if it feels safe for you.
Ice bathing is not suitable for everyone and can be dangerous for people with certain medical conditions or health problems. Before taking up ice bathing, it is wise to consult a doctor, especially if you have heart or circulation problems.
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