DEALS
Explore ISBAD's partners and exclusive discounts. Read blogs about collaborations in health, recovery, and well-being—with unique deals for our customers.
Exclusive
discounts
for you
%
As an ISBAD customer, you get access to exclusive discounts and partnerships with carefully selected companies in the fields of health, recovery, and well-being.
When you shop with us, you don't just get an ice bath – you become part of something bigger. Our goal is to strengthen your entire lifestyle and inspire you to live a life of balance, strength, and well-being – all year round.
Health checks via blood tests
With the help of Vital's health checks and lab tests, you can find out important health indicators. Take control of your health.
30%
Challenge yourself and your friends
Sign up for the ISBAD Challenge and get a 10% discount on all ISBAD products. Challenge yourself and reward your discipline!
10%
30%
Health checks via blood tests
With the help of Vital's health checks and lab tests, you can find out important health indicators. Take control of your health.
10%
Challenge yourself and your friends
Sign up for the ISBAD Challenge and get a 10% discount on all ISBAD products. Challenge yourself and reward your discipline!
BENEFITS OF ICE BATHS
ENERGY BOOST
REDUCE STRESS
FAST RECOVERY
ENERGY BOOST
REDUCE STRESS
Bättre sömn
Ice baths increase the production of white blood cells and improve the body's ability to fight infections.
Cold baths trigger the release of endorphins and noradrenaline, which can reduce stress and improve mood.
Cold stimulates blood flow by contracting and dilating blood vessels, improving circulation.
Cold temperature reduces muscle inflammation and speeds up recovery after exercise or physical activity.
Ice baths help lower body temperature and promote relaxation, leading to better sleep quality.
Cold baths provide a quick energy boost by stimulating the nervous system and improving alertness.
Cold improves the ability of the lymphatic system to transport fluids, which helps detoxification and reduces swelling.
Cold reduces inflammation and swelling in the body, which can relieve pain and speed up healing.
Ice baths release 'feel good' hormones such as endorphins, which contribute to an improved emotional state.
Exposure to cold stimulates brain activity and helps sharpen mental focus and clarity.
Cold baths activate brown adipose tissue, which helps the body burn calories and increase fat burning.
Cold tightens pores and promotes skin elasticity, giving skin a healthier appearance.
Ice baths relieve muscle pain and help the body recover faster after physical exercise.
Cold baths can stimulate the production of hormones that regulate stress, mood and energy.
HOW LONG SHOULD YOU BATHING IN AN ICE BATH?
Ice bathing can be beneficial to health, but it is important to be careful and listen to your body. Many experts recommend starting with short sessions and gradually increasing the time as the body gets used to it.
A common recommendation is to start with 1-2 minutes for the first few baths and then gradually increase the time to 5-10 minutes, if it feels safe for you.
Ice bathing is not suitable for everyone and can be dangerous for people with certain medical conditions or health problems. Before taking up ice bathing, it is wise to consult a doctor, especially if you have heart or circulation problems.
Partnership
& collaborations
We are constantly looking for inspiring brands in the health and wellness sector. Tell us briefly how you envision a collaboration—we will contact you personally and explore the possibilities together.
As a partner, you can also offer an exclusive discount code to our rapidly growing community, reaching a target group that is passionate about recovery, training, and well-being.